20 Ways to Put Spring Back into Your Step

We have all been having a hard time finding new ways to connect and become more like ourselves during this time of quarantine. I have gathered a few new ideas on how I am making sure this spring 2020 turns out the way it should have always been. I think it's important to find things…

Advice From My Mama

Every year on Mother’s Day, it is always a hard time for me. My mother passed away 5 years ago. There is no pain like losing a mother. It does not get better, I learned how to deal with the loss better. There is so much I can say about my mother. She was beautiful,…

20 Spring Things to do during Self-Isolation

It's officially spring time. This is my favorite time of the year. The flowers are blooming and it's like the times are being renewed. We are all going through difficult times. At this point, I can not tell what day of isolation it is. In the beginning, I was motivated and ready to take on…

How I Stay Active at Home

A few months ago, I decided to make life changes with my health. I was so inspired to get back into the gym and change the way I eat. It was so great to get back into the gym. I finally found a great gym and even signed up for a few classes. Then the…