Lifestyle

Indulging in a treat: 5 min guilt free treats

Is anyone else a major sweet tooth? For me, it is out of control! With my new lifestyle, it has been hard to cut sweets out completely. Now, I have dessert as a treat every once in a while. It can be very satisfying to have a treat with a healthy lunch meal. Good news… Continue reading Indulging in a treat: 5 min guilt free treats

Lifestyle

My Netflix Picks

  Summer is among us and it is the time to get out and enjoy the day. Spending long hours on the beach, enjoying a snow cone or ice pop. But here in Florida, that might be a hard task. Just walking outside can make you want to turn around and change your plans. Summer… Continue reading My Netflix Picks