I take pride in taking care of my skin. No matter the time of year, you should always wear a layer of sunscreen. We all love the warmth and glow you feel from the sun. But no one loves looking like a lobster or getting a sunburn. It is so important to put on sunscreen every single day. This is a battle I go through with my husband. He hates wearing sunscreen but I have found a great product for him to use and feel comfortable all day. You are supposed to wear sunscreen everyday, not every other day. It does not matter if the sun is shining or not. One of the major things I noticed was a difference in my skin. I do suffer with dark spots. After I religiously started putting on more sunscreen, I noticed my dark spots fading. I would recommend getting an SPF that is 30 or above. The higher, the better. Long story short, over 30 SPF is a must. And don’t forget to add some to your lips and around your eyes.